Skip to main content

Loyal But Not Dumb

The journey of a healthy, secure human being entails peace and maturity!

Cute dog in blankets


Many perceive the state as complacent and dumb! Don't get it twisted, this sanity will keep many alive. I have been experiencing anxiety attacks despite recently stepping out of my comfort zone. As a fearful-avoidant attachment type, I guard my personal space like a trained pit bull. I am detached from the world especially those in my inner circle. I haven't spoken to a lot of my close friends, and relatives in a long time. The nonchalance in my demeanor worries me a bit specifically that they don't check up on me either. Yes, we are going through a pandemic and uprisings amongst personal struggles. It's barely the time to have high expectations of human relationships. Still, aware of my dispositions I take into account that I need help.

I had quite an unexpected weekend of adventure with my sister and neighbors. I took my advice and put myself out there, mask and all. I tried to get out of my head and experience the moment. Back to the real world, there's a knot in my stomach and I'm suffering from headaches. I'm actually a decent human being. With growth and constant unpacking of the baggage, I'm empathetic, I try to avoid being neurotic and I seek the higher self. But when you are the only one on a personal journey of growth in your space and circles, some may take advantage of that. Others with narcissistic tendencies believe that you are feeding into their energy, hence 'ill-treating' you. I will light-heartedly say this, the reason that you are not in some ditch in a remote place is the fact that we are works in progress. Yabona!  And then smiles.

On the real though, assumptions make an ass of you. In the same paragraph maybe some of you need to check yourselves. Again as I heal, and work towards being a secure type, I do protect my space. That means social distancing my being from toxic individuals and triggers. There will be a time where flight isn't the best course of action. We will have to face every demon and deal with them. It might get ugly, but we only become victors after overcoming....not running. 

Hello team we are a work in progress. How has your journey been? I decided to share a few pearls of wisdom. These will help with gauging our progress. It helps to have measurable achievements, or changes. You know like how we react to triggers, how we are open to relationships and how we love ourselves. So let's talk about our healing process.

1.

You are in a
position to control the emotions that affect your reactions.

2. You are able to let people, or your partner about your triggers. Being able to communicate how you feel and the thoughts that go through your mind, prevents assumptions.

3. Self perception is more positive as you detach yourself from negative notions.

4. It's okay to not be okay, and perfection isn't a deal breaker.

5. People learn to respect the boundaries that you set.

6. Empathy is second nature to you.

7. Forgive and forget is your life mantra.

8. You know who you are.

So we are a peaceful kind, empathetic, open minded and patient. But let's remember that we are not door mats. We aren't accepting toxic behaviours from external forces to treat who are becoming as dumb. 

Here's to healing, growth and maturity!

 

P.S.: Always write your own love story!

Ciao!

Lady E

 

Comments

Popular Posts

5 Ways Your 30s Are Better Than the 20s

Talk thirty to me! Never ask a lady her age, they say. At a particular age, many refuse to share how old they really are. This year, so many people that I know turned 30. Even famous individuals such as Chris Brown and Misred joined the dirty thirty gang. From my thirty something self, I welcome you all. Your thirties are a whole different stage of life compared to your twenties and forthcoming forties. Though a tricky age to be, your 30s are a defining decade. They are a reflection of the rest of your life based on the map that you draw. Being thirty or plus something comes with an evolution to your being. You discover that you are no longer the same person you were at seventeen or twenty five. This means that entering into this decade you have a new point of view! Don't cry about turning older! These are the five reasons why your 30s are way much better than your 20s. 1. You know what you want How many of us couldn't wait to sing, "I've got the keys, ...

Self Care:10 Ways to Be Good to Yourself

Taking care of oneself shouldn't be a hash tag or social media trend. Self care is a key component of self love which is an actual journey. Self care isn't achieved overnight but with time and patience, one can reach the point of bliss. We all need peace of mind, good health and productivity. Yet most of us find very little time for 'self.' We are either coerced into guilt by equating 'self-care' to selfishness, or that it's counterproductive. In an article by Hannah Ritchie and Max Roser on the global mental health, it was estimated that 970 million people worldwide had a mental or substance use disorder in 2017. Of that population, 3.4% suffered from depression while 3.8% had anxiety disorders. 107 million people were reported to have alcohol use disorders. We are living in a stressed world and few know the right coping mechanisms. We are mostly triggered by the economy, politics, work, finances and relationships. Apart from mental health disorde...

Script My Life: Mulan

Never despise chasing a chicken on top of rooftops! Oh my, I felt like a fortune cookie right there. I'm never the one to jump onto trends. I proudly stand as the few who aren't phased by FOMO. However for the 2020 adaptation of Mulan, I had to be on point with my movie watching. Between watching the trailer and a few expectations, I wasn't sure about my reaction. I'm a staunch Disney classics fan. I am one of those ladies who grew up on the  Disney princess  trope. I love Belle, Jasmine and Tiana, although Tiana was a frog ¾ of the film. The strong willed female with a free spirit is my spirit animal. Belle read books, Jasmine wanted to see the world and Tiana was a businesswoman. Hmm, sounds like someone we know. Wink! Disney decided to offer CGI, live action versions of all the animations that most of us millennials grew up on. To be honest, I hate most their reimagined versions especially 'The Lion King'. It was so bad, I didn't watch it twice. I really ...

How I Met Your Father

Always write your own love story... So here I am painting my story on a canvas. Today I decided to do something slightly different. While I binge-watched the entire first season of "How I Met Your Father," something dawned on me. As a fan of the original "How I Met Your Mother," I was curious if the spin-off would match up. The series stars Hilary Duff, Christopher Lowell, Francia Raisa, Suraj Sharma, Tom Ainsley, Tien Tran, and Kim Cattrall. Cattrall plays the 2050 version of the protagonist and narrator, Sophie. She recounts to her unseen son the events that followed meeting his father in January 2022 and how they ultimately had him. Fans are shown Sophie, played by Hillary Duff, and her group of friends in New York City's Manhattan. The 10-episode series shows how these 20- and 30-somethings maneuver through their disastrous dating lives, assumedly post-pandemic. Here I am, using my imagination to create universe versions of "how I met your father."...

Script My Life: Bad Hair

My relationship with hair extensions will never be the same! It's spooky season and what a time for all things that make your stomach churn, and eyes pop! For most of this series, I review romantic comedies and dramas. The big screen allows me to live vicariously through stories and characters. I can escape my mundane life and all the imperfections in between. I can be anything that I want, through whichever character that I relate to. Funny enough I love horror and thrillers! I love the adrenalin rush of frightening encounters with the paranormal, or mentally unhinged. Most horrors or thrillers often follow a generic pattern, however there those that take the cup for scares. I will never watch 'The Exorcist' and 'The Nun' again! Apart from being scary, I am not playing with all that supernatural stuff. And here we are, watching Hulu's new flick, 'Bad Hair'. Ever since the trailer, I have been religiously following the interviews. In one interview, the f...