Skip to main content

Dirty Laundry Diaries: Getting Back Into the Groove

Being sexually liberated and being in the moment comes from going outside your head.


How does one live in the moment when they are plagued with an ounce of insecurity? There are things that challenge our confidence in things we hope to be masters of. One of these areas happens to be ‘sex’. The discussion about sexual prowess is a very difficult and uncomfortable topic for most. Like who reviews their performance post coitus? Should the sheepish grin or orgasmic face on your partner’s face be the gauge?

In an age where, especially women, are being encouraged to own their sexuality, there is still that gap in ‘satisfaction’. While in Africa the emphasis still remains on pleasing a man, the more modern woman chooses to enjoy her own pleasure. We are owning our sexuality from sex toys to whom we choose to have sex with. However liberated sexuality is considered to some extent, not feminine, at times foreign and mostly immoral.

But when it comes to sexual pleasure we actually need to move away from female socialization (especially in the African context) and social norms. In 2018, I as a woman need to enjoy every single moment of sex. If I choose to indulge and engage in the act, I must never feel ashamed about enjoying my body and what happens to it.

So what happens when you lack some confidence in between the sheets? It’s not that you are bad, but you understand that it could be better. It often seems that men enjoy sex more because it’s centered in the head down below. It’s about being in the moment, getting the job done and coming! In discussions with my female counterparts, sex seems to be more like a chore. Some complain about lack of satisfaction and there’s that concern of ‘ndinonaka here?’ (Am I good?)

For those who might have been out of the game, it’s actually nerve wrecking. Part of you wants to play the experienced game and prove that you still got it. But when it’s time to play, you discover that you wear out quicker than a tyre. It can be very frustrating. So how do you get your groove back? 

We all have heard the term ‘loosen up’? That’s actually the secret to enjoying ‘sex’. Forget the grocery shopping list, or that dentist’s appointment and seize the moment. Move out of your thoughts and your head and allow your body to take over. Yes, the whole thing is carnal, but overthinking won’t reverse what will be happening at that moment. You have already chosen to show your vulnerability with the next person, so why not go all the way. 

Communicating your shortcomings also helps. Okay, so you can’t do ‘69’ like a porn star, but it’s something you can work on. The idea is to not put yourself under pressure to perform but instead, choose to explore. Find out what you like, how you like it and how to do it better. If your partner is willing to meet you halfway and lower their expectations, you can come to a place where you both enjoy your experience.

How do you get your groove back?

Just relax...

P.S. : Always write your own love story.

Lady E

Ciao!




Labels:

Comments

Post a Comment

Popular Posts

Script My Life: Reality High

High school will always be tough no matter what era... Top be honest, I hated high school with a passion. Okay, most of high school, senior year was bearable. I went through serious teenage angst and it didn't help that I didn't fit in. I struggled with my identity because I grew up bourgie but lived in the ghetto, spoke with a twang and was an artist at heart. I loved pretty things but I preferred being comfortable. And that's why when I watched the Netflix original film, Reality High, I could relate. In high school, everyone wants to be cool and fit in. Starring Nesta Cooper and Keith Powers, the movie is about awkward yet high achieving senior Dani Barnes. Dani is focused on going to college and volunteers at the school's veterinary section. But Dani has an arch enemy not by choice. Enter Alexa Medina, the most popular girl in school who has a vlog. Alexa has a large following of nine million followers and is always moving around taking videos, and photos....
Post a Comment
Read more

The Slow Burn

Stop trying to control everything and start experiencing the slow burn. Hello, single ladies! Comment ça va mes amies? "Je suis bien!   Gather around; today we are having coffee and tea. I'll get my dose of caffeine as usual. I'm so inspired by the previous article. The inspiration came from the last few paragraphs, where I wrote about the slow burn. I remember the movie, "I Want You Back." The character Emma tells Peter that he's attractive, and she would date him, despite the fact that he is a slow burner. And then Kacey Musgraves' "Slow Burn" starts playing in my head. ("I'm alright with a slow burn"). As I decided to rewrite the scripts for my "love story," the last part challenged me. Do you remember what Kat Valdez said in "Marry Me"? If you want something different, you have to do something different. So, you make a different decision. I thought long and hard about that statement. I believe that I'm ...
Post a Comment
Read more

Are You Miss Bare Minimum?

You are worth the ICE! Intention. Commitment. Effort. Y'all, this is my proof of life. It's been a minute. It's been a tumultuous season, and I guess that I'm not the only one. I am glad though, that I am here to pour out and into you. You've always understood me. And then P!nk's 'Mizunderstood' becomes a backtrack to this conversation. But that's a conversation for another day. A nous allez! Bonjour, bonjour mes amies! Comment allez-vous? I'm taking it one day at a time. Picture this: you’re on a date, and instead of engaging in conversation, your date is glued to his phone, replying to texts that are definitely not from you. Or maybe he’s the ‘textationship’ king, flooding your screen with emojis but never making time for an actual face-to-face meeting. Now this is a good one, he's the convenience pro who gets to see you and spend time with you within his vicinity, and not outside his capacity. Now what do we call that *taps head thinking*...
Post a Comment
Read more

Single Ladies: Put A ‘V’ On It

“This visage, no mere veneer of vanity, is a vestige of the vox populi, now vacant, vanished. However, this valorous visitation of a by-gone vexation stands vivified and has vowed to vanquish these venal and virulent vermin vanguarding vice and vouchsafing the violently vicious and voracious violation of volition.”-V for Vendetta, 2005 I must say those are a lot of ‘V’s in one speech but for all those who have watched the very theatrical and eye opening movie (if you know where I am taking this), ‘V for Vendetta’, then this is actually a favourite quote for many from the flick. (Laughing) I remember a certain young man, who had a huge crush on me, throw those ‘bars’ on me, along with his witty humour and a lot of rather dark poetry but he was adorable. And cute! This one day I was sitting in the office, my mind wandering into the wilderness only to get me to the point of getting mad, I mean seething with anger. In a soliloquy I said, “How dare he? Who the hell does he think he i...
Post a Comment
Read more

Issue Of Trust

Life isn't science that's why there are no formulas... Yet we expect everyone to go through life like the copies of the same textbook. It's easy to condemn someone for not having their act together. Often when you expect very little from specific individuals, you persecute them. As I write this blog, there are thousands of people going through tough times and bound in silence. Someone right now just lost their job, another person is now homeless with an overdue rent debt. Schools are about to open and coming up with school fees is proving to be an immense challenge. I've been open about my current life situation - it's been hard. I remember bumping into a former colleague in a supermarket. We had a brief catch up a session; she was doing well; I wasn't. With pain in my voice, I mentioned that it's been hard, not to mention that I looked like crap. But I don't think she cared, we were never friends like that. But today I reached out to one of ...
Post a Comment
Read more